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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 57,895 |
Total duration: | 8514 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8514 minutes of Rowing
- 8514 minutes of Mountain Biking
- 8514 minutes of Running 10 km/h
- 8514 minutes of Walking
8514 minutes of regularly doing Rowing machine training will not only help you burn 57,895 calories but also raise your Metabolic Rate up to 60,861 kcal if you are a man and 60,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57895 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2315 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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