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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 42,390 |
Total duration: | 8478 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8478 minutes of Rowing
- 8478 minutes of Running
- 8478 minutes of Running 10 km/h
- 8478 minutes of Swimming
8478 minutes of regularly doing Rowing machine training will not only help you burn 42,390 calories but also raise your Metabolic Rate up to 45,356 kcal if you are a man and 44,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42390 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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