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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,180 |
Total duration: | 8478 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8478 minutes of Rowing
- 8478 minutes of Hiking
- 8478 minutes of Rock Climbing
- 8478 minutes of Swimming
8478 minutes of regularly doing Rowing machine training will not only help you burn 69,180 calories but also raise your Metabolic Rate up to 72,146 kcal if you are a man and 71,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69180 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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