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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 88,015 |
Total duration: | 8463 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8463 minutes of Rowing
- 8463 minutes of Canoeing
- 8463 minutes of Jogging
- 8463 minutes of Mountain Biking
8463 minutes of regularly doing Rowing machine training will not only help you burn 88,015 calories but also raise your Metabolic Rate up to 90,981 kcal if you are a man and 90,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88015 calories during your workout which is an equal amount of calories that are in:
- 1036 apples
- 3519 Carrot
- 408 Doughnut
- 240 Hamburger
- 345 Candy bar (chocolate)
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