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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 84,600 |
Total duration: | 8460 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8460 minutes of Rowing
- 8460 minutes of Hiking
- 8460 minutes of Jogging
- 8460 minutes of Mountain Biking
8460 minutes of regularly doing Rowing machine training will not only help you burn 84,600 calories but also raise your Metabolic Rate up to 87,566 kcal if you are a man and 87,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84600 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3383 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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