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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 87,911 |
Total duration: | 8453 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8453 minutes of Rowing
- 8453 minutes of Cycling
- 8453 minutes of Hiking
- 8453 minutes of Rollerblading
8453 minutes of regularly doing Rowing machine training will not only help you burn 87,911 calories but also raise your Metabolic Rate up to 90,877 kcal if you are a man and 90,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87911 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3515 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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