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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 74,742 |
Total duration: | 8398 min |
Your weight: | 89 kg |
8398 minutes of regularly doing Rowing machine training will not only help you burn 74,742 calories but also raise your Metabolic Rate up to 77,708 kcal if you are a man and 77,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74742 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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