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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 58,702 |
Total duration: | 8386 min |
Your weight: | 70 kg |
8386 minutes of regularly doing Rowing machine training will not only help you burn 58,702 calories but also raise your Metabolic Rate up to 61,668 kcal if you are a man and 61,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58702 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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