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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 95,475 |
Total duration: | 8375 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8375 minutes of Rowing
- 8375 minutes of Cycling
- 8375 minutes of Hiking
- 8375 minutes of Walking: moderate pace
8375 minutes of regularly doing Rowing machine training will not only help you burn 95,475 calories but also raise your Metabolic Rate up to 98,441 kcal if you are a man and 97,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95475 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3817 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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