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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 68,323 |
Total duration: | 8373 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8373 minutes of Rowing
- 8373 minutes of Hiking
- 8373 minutes of Running 10 km/h
- 8373 minutes of Walking
8373 minutes of regularly doing Rowing machine training will not only help you burn 68,323 calories but also raise your Metabolic Rate up to 71,289 kcal if you are a man and 70,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68323 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2732 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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