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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 57,580 |
Total duration: | 8345 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8345 minutes of Rowing
- 8345 minutes of Cycling
- 8345 minutes of Rock Climbing
- 8345 minutes of Swimming
8345 minutes of regularly doing Rowing machine training will not only help you burn 57,580 calories but also raise your Metabolic Rate up to 60,546 kcal if you are a man and 60,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57580 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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