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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 58,275 |
Total duration: | 8325 min |
Your weight: | 70 kg |
8325 minutes of regularly doing Rowing machine training will not only help you burn 58,275 calories but also raise your Metabolic Rate up to 61,241 kcal if you are a man and 60,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58275 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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