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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 58,184 |
Total duration: | 8312 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8312 minutes of Rowing
- 8312 minutes of Rollerblading
- 8312 minutes of Running 10 km/h
- 8312 minutes of Walking
8312 minutes of regularly doing Rowing machine training will not only help you burn 58,184 calories but also raise your Metabolic Rate up to 61,150 kcal if you are a man and 60,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58184 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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