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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 39,806 |
Total duration: | 8293 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 8293 minutes of Rowing
- 8293 minutes of Running 10 km/h
- 8293 minutes of Swimming
- 8293 minutes of Walking: moderate pace
8293 minutes of regularly doing Rowing machine training will not only help you burn 39,806 calories but also raise your Metabolic Rate up to 42,772 kcal if you are a man and 42,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39806 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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