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How many calories do yo burn while 16 hours and 50 minutes of Rowing machine training?
Calories burned: | 55,828 |
Total duration: | 8210 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8210 minutes of Rowing
- 8210 minutes of Running
- 8210 minutes of Running 10 km/h
- 8210 minutes of Walking: moderate pace
8210 minutes of regularly doing Rowing machine training will not only help you burn 55,828 calories but also raise your Metabolic Rate up to 58,794 kcal if you are a man and 58,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55828 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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