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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 31,194 |
Total duration: | 8209 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8209 minutes of Rowing
- 8209 minutes of Hiking
- 8209 minutes of Mountain Biking
- 8209 minutes of Rollerblading
8209 minutes of regularly doing Rowing machine training will not only help you burn 31,194 calories but also raise your Metabolic Rate up to 34,160 kcal if you are a man and 33,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31194 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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