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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 49,218 |
Total duration: | 8203 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8203 minutes of Rowing
- 8203 minutes of Cycling
- 8203 minutes of Mountain Biking
- 8203 minutes of Running 10 km/h
8203 minutes of regularly doing Rowing machine training will not only help you burn 49,218 calories but also raise your Metabolic Rate up to 52,184 kcal if you are a man and 51,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49218 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1968 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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