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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 39,802 |
Total duration: | 8123 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8123 minutes of Rowing
- 8123 minutes of Rollerblading
- 8123 minutes of Walking
- 8123 minutes of Walking: moderate pace
8123 minutes of regularly doing Rowing machine training will not only help you burn 39,802 calories but also raise your Metabolic Rate up to 42,768 kcal if you are a man and 42,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39802 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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