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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 60,006 |
Total duration: | 8109 min |
Your weight: | 163.1 lbs |
8109 minutes of regularly doing Rowing machine training will not only help you burn 60,006 calories but also raise your Metabolic Rate up to 62,972 kcal if you are a man and 62,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60006 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2399 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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