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How many calories do yo burn while 14 hours and 46 minutes of Rowing machine training?
Calories burned: | 53,367 |
Total duration: | 8086 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8086 minutes of Rowing
- 8086 minutes of Mountain Biking
- 8086 minutes of Rollerblading
- 8086 minutes of Running
8086 minutes of regularly doing Rowing machine training will not only help you burn 53,367 calories but also raise your Metabolic Rate up to 56,333 kcal if you are a man and 55,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53367 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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