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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 56,280 |
Total duration: | 8040 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8040 minutes of Rowing
- 8040 minutes of Mountain Biking
- 8040 minutes of Rollerblading
- 8040 minutes of Walking
8040 minutes of regularly doing Rowing machine training will not only help you burn 56,280 calories but also raise your Metabolic Rate up to 59,246 kcal if you are a man and 58,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56280 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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