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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 56,231 |
Total duration: | 8033 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8033 minutes of Rowing
- 8033 minutes of Jogging
- 8033 minutes of Mountain Biking
- 8033 minutes of Walking
8033 minutes of regularly doing Rowing machine training will not only help you burn 56,231 calories but also raise your Metabolic Rate up to 59,197 kcal if you are a man and 58,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56231 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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