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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 48,054 |
Total duration: | 8009 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8009 minutes of Rowing
- 8009 minutes of Cycling
- 8009 minutes of Mountain Biking
- 8009 minutes of Walking: moderate pace
8009 minutes of regularly doing Rowing machine training will not only help you burn 48,054 calories but also raise your Metabolic Rate up to 51,020 kcal if you are a man and 50,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48054 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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