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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 79,041 |
Total duration: | 7984 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7984 minutes of Rowing
- 7984 minutes of Hiking
- 7984 minutes of Rock Climbing
- 7984 minutes of Swimming
7984 minutes of regularly doing Rowing machine training will not only help you burn 79,041 calories but also raise your Metabolic Rate up to 82,007 kcal if you are a man and 81,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79041 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3160 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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