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How many calories do yo burn while 12 hours and 25 minutes of Rowing machine training?
Calories burned: | 53,231 |
Total duration: | 7945 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7945 minutes of Rowing
- 7945 minutes of Hiking
- 7945 minutes of Running 10 km/h
- 7945 minutes of Walking: moderate pace
7945 minutes of regularly doing Rowing machine training will not only help you burn 53,231 calories but also raise your Metabolic Rate up to 56,197 kcal if you are a man and 55,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53231 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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