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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 30,954 |
Total duration: | 7937 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7937 minutes of Rowing
- 7937 minutes of Canoeing
- 7937 minutes of Jogging
- 7937 minutes of Running 10 km/h
7937 minutes of regularly doing Rowing machine training will not only help you burn 30,954 calories but also raise your Metabolic Rate up to 33,920 kcal if you are a man and 33,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30954 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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