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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 52,849 |
Total duration: | 7888 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7888 minutes of Rowing
- 7888 minutes of Hiking
- 7888 minutes of Running 10 km/h
- 7888 minutes of Walking: moderate pace
7888 minutes of regularly doing Rowing machine training will not only help you burn 52,849 calories but also raise your Metabolic Rate up to 55,815 kcal if you are a man and 55,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52849 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2113 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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