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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 69,936 |
Total duration: | 7858 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7858 minutes of Rowing
- 7858 minutes of Jogging
- 7858 minutes of Rock Climbing
- 7858 minutes of Running
7858 minutes of regularly doing Rowing machine training will not only help you burn 69,936 calories but also raise your Metabolic Rate up to 72,902 kcal if you are a man and 72,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69936 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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