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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 73,583 |
Total duration: | 7828 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7828 minutes of Rowing
- 7828 minutes of Canoeing
- 7828 minutes of Rock Climbing
- 7828 minutes of Rollerblading
7828 minutes of regularly doing Rowing machine training will not only help you burn 73,583 calories but also raise your Metabolic Rate up to 76,549 kcal if you are a man and 76,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73583 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2942 Carrot
- 342 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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