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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 76,097 |
Total duration: | 7765 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7765 minutes of Rowing
- 7765 minutes of Cycling
- 7765 minutes of Jogging
- 7765 minutes of Rollerblading
7765 minutes of regularly doing Rowing machine training will not only help you burn 76,097 calories but also raise your Metabolic Rate up to 79,063 kcal if you are a man and 78,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76097 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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