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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 38,038 |
Total duration: | 7763 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7763 minutes of Rowing
- 7763 minutes of Jogging
- 7763 minutes of Swimming
- 7763 minutes of Walking: moderate pace
7763 minutes of regularly doing Rowing machine training will not only help you burn 38,038 calories but also raise your Metabolic Rate up to 41,004 kcal if you are a man and 40,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38038 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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