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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 74,380 |
Total duration: | 7748 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7748 minutes of Rowing
- 7748 minutes of Running 10 km/h
- 7748 minutes of Walking
- 7748 minutes of Walking: moderate pace
7748 minutes of regularly doing Rowing machine training will not only help you burn 74,380 calories but also raise your Metabolic Rate up to 77,346 kcal if you are a man and 76,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74380 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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