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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 53,956 |
Total duration: | 7708 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7708 minutes of Rowing
- 7708 minutes of Mountain Biking
- 7708 minutes of Running
- 7708 minutes of Walking
7708 minutes of regularly doing Rowing machine training will not only help you burn 53,956 calories but also raise your Metabolic Rate up to 56,922 kcal if you are a man and 56,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53956 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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