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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 70,884 |
Total duration: | 7622 min |
Your weight: | 205 lbs |
7622 minutes of regularly doing Rowing machine training will not only help you burn 70,884 calories but also raise your Metabolic Rate up to 73,850 kcal if you are a man and 73,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70884 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2834 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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