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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 73,846 |
Total duration: | 7613 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7613 minutes of Rowing
- 7613 minutes of Cycling
- 7613 minutes of Hiking
- 7613 minutes of Mountain Biking
7613 minutes of regularly doing Rowing machine training will not only help you burn 73,846 calories but also raise your Metabolic Rate up to 76,812 kcal if you are a man and 76,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73846 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2953 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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