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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 66,589 |
Total duration: | 7482 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7482 minutes of Rowing
- 7482 minutes of Hiking
- 7482 minutes of Jogging
- 7482 minutes of Walking: moderate pace
7482 minutes of regularly doing Rowing machine training will not only help you burn 66,589 calories but also raise your Metabolic Rate up to 69,555 kcal if you are a man and 69,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66589 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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