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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 60,922 |
Total duration: | 7466 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7466 minutes of Rowing
- 7466 minutes of Canoeing
- 7466 minutes of Mountain Biking
- 7466 minutes of Rollerblading
7466 minutes of regularly doing Rowing machine training will not only help you burn 60,922 calories but also raise your Metabolic Rate up to 63,888 kcal if you are a man and 63,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60922 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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