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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 61,090 |
Total duration: | 7450 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7450 minutes of Rowing
- 7450 minutes of Cycling
- 7450 minutes of Rock Climbing
- 7450 minutes of Swimming
7450 minutes of regularly doing Rowing machine training will not only help you burn 61,090 calories but also raise your Metabolic Rate up to 64,056 kcal if you are a man and 63,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61090 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2443 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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