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How many calories do yo burn while 4 hours and 1 minutes of Rowing machine training?
Calories burned: | 29,764 |
Total duration: | 7441 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7441 minutes of Rowing
- 7441 minutes of Jogging
- 7441 minutes of Mountain Biking
- 7441 minutes of Walking
7441 minutes of regularly doing Rowing machine training will not only help you burn 29,764 calories but also raise your Metabolic Rate up to 32,730 kcal if you are a man and 32,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29764 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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