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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 44,502 |
Total duration: | 7417 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7417 minutes of Rowing
- 7417 minutes of Canoeing
- 7417 minutes of Jogging
- 7417 minutes of Walking: moderate pace
7417 minutes of regularly doing Rowing machine training will not only help you burn 44,502 calories but also raise your Metabolic Rate up to 47,468 kcal if you are a man and 46,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44502 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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