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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 51,737 |
Total duration: | 7391 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7391 minutes of Rowing
- 7391 minutes of Jogging
- 7391 minutes of Rollerblading
- 7391 minutes of Swimming
7391 minutes of regularly doing Rowing machine training will not only help you burn 51,737 calories but also raise your Metabolic Rate up to 54,703 kcal if you are a man and 54,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51737 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2069 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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