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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 39,884 |
Total duration: | 7386 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7386 minutes of Rowing
- 7386 minutes of Jogging
- 7386 minutes of Mountain Biking
- 7386 minutes of Walking: moderate pace
7386 minutes of regularly doing Rowing machine training will not only help you burn 39,884 calories but also raise your Metabolic Rate up to 42,850 kcal if you are a man and 42,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39884 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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