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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 6,559 |
Total duration: | 737 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 737 minutes of Rowing
- 737 minutes of Rollerblading
- 737 minutes of Running 10 km/h
- 737 minutes of Walking
737 minutes of regularly doing Rowing machine training will not only help you burn 6,559 calories but also raise your Metabolic Rate up to 9,525 kcal if you are a man and 8,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6559 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 262 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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