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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 60,131 |
Total duration: | 7369 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7369 minutes of Rowing
- 7369 minutes of Jogging
- 7369 minutes of Running 10 km/h
- 7369 minutes of Swimming
7369 minutes of regularly doing Rowing machine training will not only help you burn 60,131 calories but also raise your Metabolic Rate up to 63,097 kcal if you are a man and 62,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60131 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2404 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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