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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 39,023 |
Total duration: | 7363 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7363 minutes of Rowing
- 7363 minutes of Rock Climbing
- 7363 minutes of Running
- 7363 minutes of Walking
7363 minutes of regularly doing Rowing machine training will not only help you burn 39,023 calories but also raise your Metabolic Rate up to 41,989 kcal if you are a man and 41,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39023 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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