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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 31,463 |
Total duration: | 7317 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7317 minutes of Rowing
- 7317 minutes of Rock Climbing
- 7317 minutes of Running
- 7317 minutes of Walking: moderate pace
7317 minutes of regularly doing Rowing machine training will not only help you burn 31,463 calories but also raise your Metabolic Rate up to 34,429 kcal if you are a man and 33,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31463 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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