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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 29,152 |
Total duration: | 7288 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7288 minutes of Rowing
- 7288 minutes of Canoeing
- 7288 minutes of Rollerblading
- 7288 minutes of Swimming
7288 minutes of regularly doing Rowing machine training will not only help you burn 29,152 calories but also raise your Metabolic Rate up to 32,118 kcal if you are a man and 31,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29152 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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