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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 43,728 |
Total duration: | 7288 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Rowing
- 7288 minutes of Cycling
- 7288 minutes of Jogging
- 7288 minutes of Walking: moderate pace
7288 minutes of regularly doing Rowing machine training will not only help you burn 43,728 calories but also raise your Metabolic Rate up to 46,694 kcal if you are a man and 46,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43728 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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