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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 56,071 |
Total duration: | 7282 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7282 minutes of Rowing
- 7282 minutes of Cycling
- 7282 minutes of Rock Climbing
- 7282 minutes of Rollerblading
7282 minutes of regularly doing Rowing machine training will not only help you burn 56,071 calories but also raise your Metabolic Rate up to 59,037 kcal if you are a man and 58,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56071 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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