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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 66,976 |
Total duration: | 7280 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7280 minutes of Rowing
- 7280 minutes of Swimming
- 7280 minutes of Walking
- 7280 minutes of Walking: moderate pace
7280 minutes of regularly doing Rowing machine training will not only help you burn 66,976 calories but also raise your Metabolic Rate up to 69,942 kcal if you are a man and 69,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66976 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2678 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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